Archives for February 2012

What did you forget today that could change your body and your mind?

Have you thanked your body lately? As I was sitting on the balcony of our beach condo one night watching the most beautiful sunset to the sounds of the crashing waves just below my feet…in this moment life felt perfect!  We all have those moments that all feels harmonized within ourselves, but on the average […]

What VEGAN whole food supplement helps combat fatigue ?

The Healthiest Meal of the Day® now tastes like an island getaway. This light and refreshing blend of sweet, juicy strawberry and natural tropical fruits is made from premium whole food sources.  And, it’s100% VEGAN AND DAIRY FREE!  BUY NOW New Ingredients in Tropical Shakeology Vegan                     […]

9 Aphrodisiacs to Heat Up Your Love Life

9 Aphrodisiacs to Heat Up Your Love Life and won’t kill your weight loss By Joe Wilkes ** read this article and others by signing up for monthly Beachbody newsletter Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up […]

Favorite Shakeology Recipes

The benefits of Shakeology are amazing! We have been using Shakeology as a family now for a year and have had incredible improvements in our health and wellness. ( see: Benefits of Shakeology )  Here are our favorite recipes we have tried and LOVE!  You can find more recipes HERE  BUY SHAKEOLOGY TODAY !   Chocolate and […]

Fabulous Green Smoothie Recipes

I have learned a lot about Green Smoothies this last year and they have transformed our family’s health!  ( see blog post: 10 Benefits of Green Smoothies)  Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate. What is a Green Smoothie? A mix of greens and fruit blended together to […]