Archives for June 2013

FOCUS T25 NUTRITION GUIDE

HERE IS A SAMPLE OF WHAT YOU EAT FOR 10 WEEKS! Fabulous, delicious, easy to prepare healthy meals. I am not going to post all of the recipes sorry but they are in the guidebook you will receive and this shows you a great sample. I am going to post a few of my favorites […]

Focus T25 Test Group Results and Experience

  I was chosen for a Beachbody Coach Test Group for Focus T25.  What is T25?  Too many times I hear the excuse from many people saying, “I don’t have enough time to workout”    Do you have a workout less than 30 minutes?   YES I DO!  I have a workout less than 30 […]