DAILY LEMON WATER INSTRUCTIONS Drink lemon water first thing in the morning to kick-start your digestive system. The water added to the lemon juice should be lukewarm, or as hot as you can tolerate. To detox or reduce severe inflammation/bloating: fill a pot with12-16 oz. water and the juice from ½ -1 lemon; place the halved lemon […]
Archives for July 2014
Detox Bath Recipe
July 23, 2014 by 1 Comment
Detox Bath Instructions Congratulations on making this commitment to yourself! Did you wake up today feeling sore, tight, and pain in places you have never felt before?! Delayed onset muscle soreness (DOMS) describes a phenomenon of muscle pain, muscle soreness or muscle stiffness that occurs in the day or two after exercise. This muscle […]
Home Remedies for your Detox Symptoms & Withdrawls
July 23, 2014 by Leave a Comment
Congratulations on committing to your Health with the 21 Day Ultimate Reset! Cleansing can at times be uncomfortable depending on what your lifestyle was pre-cleanse! As we cut out all of the ‘CRAP’ our bodies will be working hard to clean out all of the toxins from : Caffeine & Carbonated Drinks ( soda) […]
