Healthy habits, even the busiest family will love!

Do you have those healthy habits that you try to keep but seem to forget ?  Well, vitamins are a healthy habit many of us dread or simply forget to do.  Not anymore… #TheGoodGummy will make it easy for you to have your vitamins anytime, anywhere! I commonly get asked if Vitamins are essential? Who […]

1000 Marbles… how precious is your time?

Years ago, we heard the story of 1000 marbles and it made a huge impact inner lives. We were living a very busy life, some would call it hectic or chaotic… but it was the life most of you live filled with work, chores, hobbies, rushing around constantly.  Our life is filled with love and […]

Getting Started on Shakeology

Congratulations on committing to your health and wellness !! #1 Shakeology Handout download this now Here is your guide for getting started on Shakeology. It is important to commit 90 days to yourself for implementing your new plan for nutrition and fitness. When to drink it: I like it during the day it really boosts my […]

Bulu Box… a healthy surprise every month

Fun, monthly surprise subscription boxes have become a household staple!  Whether your hobby is crafts, pets, cooking, eating, running, praying and now healthy habits….there is a subscription box for everyone! As a Sweat Pink Ambassador, I was sent a Bulu Box full of samples to review here on my blog. Take note that all opinions are my […]

Giveaway: 1 month supply of siggi’s icelandic-style yogurt

a must WIN…. simple ingredients, not a lot of sugar Last month, I was in yogurt haven at BlogFest with our awesome Sweat Pink Sisters when I tried siggi’s Icelandic-style strained yogurt.  This yogurt had fabulous bold creative flavors with real fruit and very little sugar.  I was so thrilled when I won a prize pack […]

10 Day Green Smoothie & Be Vibrant Cleanse

Eat Well. Live Simply. Be Happy. Feel Awesome. The Be Vibrant 10-Day Cleanse is the easiest cleanse you will ever do!! You will be amazed at how good you feel, inside and out, after just 10 short days! Get ready to clear out the old junk and weightiness,and make room for new vibrancy, new foods, […]

21 Day Fix & Extreme Challenge

Follow my blog with Bloglovin What is this 21 Day Fix Challenge ?? It’s all the buzz in the fitness world… it is a rapid weight loss program that is designed to give you  a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach as […]

The ActivMotion Bar Review

The ActivMotion Bar Review By: Coach Mary Jane Certified Health Practitioner and Family Fitness Coach     Challenging yourself and confusing your body are key to continuing to progress in your fitness. We all have a routine that we get use to and one day we hit a plateau as our bodies get use to […]

12 Days of Christmas Giveaway

Happy Happy Holidays !! We love our friends and fans and you love Giveaways!  So we thank you this season by partnering with 12 awesome companies to giveaway 12 fabulous products we love and wanted to share with you!! Enter every day for a new prize and a winner will be chosen each day! Check back […]

Healthy Holidays * 21 Day Free Challenge*

The holidays are sneaking up on us – again! •  Would you like to make this year different? • Would you like to actually stay on track with your health goals this year, like you say you will do every year? • Would you like to do so in a fun way with a lot […]