LiveLoveFitness.com Healthy Thanksgiving Recipes

Do you love Thanksgiving  but not the 5 pounds you gain,feeling tired and overstuffed at the end of the day?  You don’t have to!  Try these clean fabulous recipes for your holiday dinner. Like with all my meal plans I try to buy ORGANIC (or cage fee, grass fed etc) whenever possible! Here is a […]

Join us for a Healthy Holiday Challenge

Monday marks the start of our FREE Holiday Event! We will transform our holiday season together and start the New Year out right! Do you want to join us? It is FREE and we are all participants. We can all do it our own way. All you have to do is set goals and be accountable […]

Healthy Holiday Recipes

Tired of Turkey and Chicken? Try this fabulous Maple Dijon Pork Loin with warm Apple Cranberry Compote 1 pork loin (2 lb.) 2 Tbsp.  Hearty Spicy Brown Mustard 2 Tblsp. maple syrup or honey 2 Tblsp apple cider vinegar 1tsp.  chopped fresh rosemary 1 tsp italian seasoning (chopped or dried ) salt & pepper 2T bsp.  olive oil […]

WINSPIRATION WARRIOR 30 day FREE Challenge

A WINSPIRATION WARRIOR CHALLENGE♥ get FIT THIS WINTER…get INSPIRED Join our FREE 30 day WINSPIRATION WARRIOR Group I will give you FREE coaching, support & inspiration daily NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to follow the daily task, post that you did it, have a […]

Protected: Shakeology 10 day Cleanse Recipes

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Shakeology Challenge Meal Plan & Recipes

What Is The Shakeology Challenge ?  The Shakeology Challenge is 7 days to focus on giving your body nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more efficiently.  This will cause you to have more energy, to feel lighter, and lose weight […]

Do I REALLY Have to Drink Water?

Do I REALLY Have to Drink Water? Yes.  You do.  We all know that drinking water is important, but the reasons why are not always so clear.  And with so many other beverages at your finger tips, it’s easy to bypass the plain, boring water unless you really have a buy in as to why […]

A FITspiration Challenge ♥ get FIT…get INSPIRED

A FITSPIRATION CHALLENGE♥ get FIT…get INSPIRED Join our FREE 30 day FITspiration Group I will give you FREE coaching, support & inspiration daily NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to follow the daily task, post that you did it, have a positive attitude, be determined […]

If I skip a few meals, I will lose more weight?!

Is Skipping Meals a Good Idea? We’ve all been taught that in order to lose weight, we have to reduce our calories, and many people try to accomplish this by skipping meals.  It seems like a good idea up front…it’s easy to do, just rush out of the house and skip breakfast or work straight […]

Focus T25 Coach Test Group Results ‘Hall of Fabulous’

This is an amazing group of friends and coaches all that I know personally from our Beachbody Focus T25 Test Group. Coaches, friends and mentors…all of these awesome results took dedication, hard work, perseverance and commitment to our health and fitness.  We plugged in every day to support each other. We received guidelines, tips, tools, […]