The Bride Cleanse

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Congratulations to the beautiful Bride to Be !
Becoming a soon to be Bride is exciting from the moment of your engagement you start to make the plans…and then come your thoughts of the forever photos you will have… every Bride envisions herself as this being her most Beautiful Day Ever!!  Then comes the stress, anxiety [...]

Feeling Lousy? Does your body have a RESET button? YES !!

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 I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important…
When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) and [...]

What VEGAN whole food supplement helps combat fatigue ?

Vday Shakeology

The Healthiest Meal of the Day® now tastes like an island getaway. This light and refreshing blend of sweet, juicy strawberry and natural tropical fruits is made from premium whole food sources.  And, it’s100% VEGAN AND DAIRY FREE!  BUY NOW

New Ingredients in Tropical Shakeology Vegan

 
 
 
 

 
 
 
 
 

 
 
 
  Ingredients for Tropical Strawberry Shakeology

Enjoy healthy nutrition RISK FREE for 30 days with [...]

9 Aphrodisiacs to Heat Up Your Love Life

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9 Aphrodisiacs to Heat Up Your Love Life and won’t kill your weight loss
By Joe Wilkes
** read this article and others by signing up for monthly Beachbody newsletter

Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up in the libido [...]

Favorite Shakeology Recipes

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The benefits of Shakeology are amazing!
We have been using Shakeology as a family now for a year and have had incredible improvements in our health and wellness. ( see: Benefits of Shakeology ) 
Here are our favorite recipes we have tried and LOVE!  You can find more recipes HERE
 BUY SHAKEOLOGY TODAY !
Almond Joy
1 scoop Choc Shakeology
1 cup [...]

Fabulous Green Smoothie Recipes

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I have learned a lot about Green Smoothies this last year and they have transformed our family’s health!  ( see blog post: 10 Benefits of Green Smoothies) 
Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate.
What is a Green Smoothie?
A mix of greens and fruit blended together to fuel your body [...]

Is it healthy to drink flavored bottled waters with ‘Vitamins’?

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Be careful of the marketing and labels that lure you to drink bottled waters that claim to provide you with vitamins, nutrients or other health benefits.  In most cases the vitamin content is minimal and the sugar and calorie content is HIGH!  Americans consume more than 20 percent of their calories through beverages — sodas, fruit cocktails, [...]

9 Foods Not to Give Your Kids

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9 Foods Not to Give Your Kids
By Joe Wilkes
This is a great article from Team Beachbody monthly newsletter.  sign up here for your free Beachbody account and to receive great monthly newsletter
If you’ve followed the news on childhood obesity lately, you know the state of affairs is pretty grim. Childhood obesity rates have tripled over the [...]

Hate Veggies? Can it really taste a like a desert and be good for you?

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Why Green Smoothies or Shakeology?!

This amazing whole food source has changed our family’s health and we don’t go a day without it!  Our testimonial is only one of thousands and we would love to hear your story!
I get asked every day for specifics about Green Smoothies and Shakeology…even though there are a dozen testimonials, videos, [...]