Do you have those healthy habits that you try to keep but seem to forget ? Well, vitamins are a healthy habit many of us dread or simply forget to do. Not anymore… #TheGoodGummy will make it easy for you to have your vitamins anytime, anywhere! I commonly get asked if Vitamins are essential? Who […]
Home Remedies for your Detox Symptoms & Withdrawls
Congratulations on committing to your Health with the 21 Day Ultimate Reset! Cleansing can at times be uncomfortable depending on what your lifestyle was pre-cleanse! As we cut out all of the ‘CRAP’ our bodies will be working hard to clean out all of the toxins from : Caffeine & Carbonated Drinks ( soda) […]
Shakeology Challenge Meal Plan & Recipes
What Is The Shakeology Challenge ? The Shakeology Challenge is 7 days to focus on giving your body nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more efficiently. This will cause you to have more energy, to feel lighter, and lose weight […]
Do I REALLY Have to Drink Water?
If I skip a few meals, I will lose more weight?!
What is Clean Eating?
What is Clean Eating…is it worth it? I get a lot of confused looks when I mention Clean Eating to people. I can just imagine what’s going through their heads…”she wants me to wash my food? Perhaps spray on some kind of cleaner-like windex??” No, not at all! Clean Eating is simply the idea of eating food […]
The Bride Cleanse
Congratulations to the beautiful Bride to Be ! Becoming a soon to be Bride is exciting from the moment of your engagement you start to make the plans…and then come your thoughts of the forever photos you will have… every Bride envisions herself as this being her most Beautiful Day Ever!! Then comes the stress, […]
Feeling Lousy? Does your body have a RESET button? YES !!
I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important… When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) […]