A WINSPIRATION WARRIOR CHALLENGE♥
get FIT THIS WINTER…get INSPIRED
Join our FREE 30 day WINSPIRATION WARRIOR Group
I will give you FREE coaching, support & inspiration daily
NO gym needed, no dvd, just YOU and your determination!
The only commitment from you is to follow the daily task, post that you did it, have a positive attitude,
be determined to stick to it for 30 days and have FUN!
Lose inches, tighten up those abs, slim down your thighs and boost your butt!
All you have to do is GO TO MY FACEBOOK PAGE AND JOIN THE EVENT
Grab and Friend and Share some FITSPIRATION
XOXO~Your Coach Mary Jane
JOIN US on Facebook https://www.facebook.com/MJLovesFitness
| The average American gains up to 10 lbs over the holidays. This year, don’t let that be you! Join this group where our main goal is to not gain any weight over the holidays!We aren’t going to focus on weight loss. This time of year, it is all about maintenance! In this group I will provide nutrition, fitness, stress management, and motivational coaching. I will also provide sample meal plans, recipes, exercises with video instruction, etc. You will in turn, provide support and accountability!
This group is completely FREE! The sole intent of this group is support one another and help us to all survive the stress and over indulgences of the holidays! And, the best part, you can be located absolutely anywhere since we will be communicating solely through a private FB group. I ran a similar group last year and the results and feedback were awesome!!! Please invite your friends to join you in this group. You can invite anyone that you want! It is always more fun to do things like this with people you know and it will give you even more accountability and support partners! Please let me know if you have any questions! RSVP or message me so I can add you to the group! |
Speak Your Mind