Why Green Smoothies or Shakeology?!
I get asked every day for specifics about Green Smoothies and Shakeology…even though there are a dozen testimonials, videos, research and over 100 Dr’s that talk about the amazing ingredients and success.
In my opinion this is your Best Meal of the Day!! Here is my top 10 list for you…
10 Reasons to make Shakeology or a Green Smoothie a part of your everyday!
1. Can help to eliminate symptoms of disease you may already be experiencing
2. Increases your daily nutrient uptake providing your body with essential vitamins and nutrients from a whole food source
3. Contains anti-inflammatory foods that your body is craving to reduce any pain and inflammation you may be experiencing
4.. Increases your daily intake of greens, which are alkalizing ( proper ph balance can prevent Cancer from growing in your body!)
5. Full of ingredients and nutrients you may not have time to buy or chew…a smoothie is absorbed immediately where food has to be chewed then digested.
6. Easier to digest thus gentle on your digestive track allowing your body to use that extra energy for other activities
7. Can greatly reduce your risk of disease (heart disease, cancers, auto immune, IBS, alzheimers and many more!)
8. Can assist you in weight loss, reaching and maintaining your natural body weight
9. Great place to get your vitamins, minerals, omegas, prebiotics, fiber, grains, protein, and antioxidant super foods without refined sugar, artificial sweeteners, gluten or soy!
10. You may also notice the following amazing benefits as well….
• a very noticeable and significant reduction in pain by reducing inflammation
• improved sleep for those that experience restless nights, needing less sleep
• decrease in PMS symptoms
• your hair may be shinier and dandruff disappears
• blood sugar stabilization- this is key for those suffering from diabetes
• improved digestion and regular bowel movements- this is so important for avoiding disease
• decrease in cravings for sweets, carbohydrates & processed foods
• higher energy levels sustained throughout the day
• lower cholesterol and blood pressure
• increase in sex drive- if this doesn’t make you run to the blender, I don’t know what will!
• increased desire to exercise, a feeling of overall well being
• improved skin tone, fewer blemishes, less acne, reduced redness and rosacea
• faster growing and stronger finger nails- no more chipping and peeling tips
• New cravings for greens and for the way you feel after you drink a green smoothie!
• MORE ENERGY!! Did I say this already???
What have you experienced from this list or what would you like to see improvements in??
If you can find a way to enjoy a Green Smoothie or Shakeology 3-7 days a week you can dramatically improve your level of health. Make a note of the changes you see and feel and you might find you are either addicted to the great taste of Shakeology or to the results. You never know until you try these things.
If you do not want to shop for dozens of organic ingredients every day for your Green Smoothies…Shakeology is a fabulous option for you! Everything you need in one scoop! We choose Shakeology to save on waste, time, cost and 70+ingredients I couldn’t possibly buy!
- 70 Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*
- Gluten FREE
- VEGAN ( Tropical Strawberry flavor)
- can use it to make brownies, puddings, ice cream, any favorite treat with added nutrition!
What’s in Shakeology
- Protein and essential amino acids help build muscles and reduce food cravings.
- Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
- Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
- A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.
Choose how to purchase Shakeology BUY SHAKEOLOGY TODAY !
- The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.
- Choose the 30-day supply in a bag to keep in your kitchen.