beachbody challenge

Fall Fitness and Nutrition Challenge & Support

November 13, 2014 by maryjane Leave a Comment

Looking for health and fitness challenges? Looking for some support to Fall Back into your healthy living routine? You’ve come to the right place. Whether you want to lose weight, build muscle, motivate yourself or your friends to exercise, or just mix up your workout, we have the right fun fitness and nutrition challenge for […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, beachbody coach, fall fitness, fall fitness challenge, fit women, fitness challenge, fitness coaching, fitspiration, free coach, shakeology cleanse, transform your body, weight loss for women, weight loss support

FREE 7 Day Challenge: Get Lean for Summer

June 15, 2014 by maryjane Leave a Comment

7 DAY SLIM DOWN CHALLENGE ♥ get FIT…get INSPIRED Join our FREE 7 day Get Lean Group We will give you FREE coaching, support & inspiration daily! New Awesome 7 Day Meal plan and recipes included !! NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to […]

Filed Under: Featured Tagged With: 10 day cleanse, beachbody challenge, fitness challenge, fitspiration, free beachbody coach, shakeology cleanse, weight loss for women

Summer Sizzle Fitness and Nutrition Challenge

December 28, 2013 by maryjane 1 Comment

Are you ready for a NEW challenge ?! JOIN OUR SUMMER SIZZLE GROUP I wanted to offer something REAL, deep, and RAW to my challengers. Something that was FAR more than “did you work out today”, or are you eating right… if you have EVER been in a challenge group you might know what I […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, beachbody coach, fitness challenge, free meal plan, healthy mom, p90x3, transform your body, weight loss for women, weight loss meal plan, wellness warriors

WINSPIRATION WARRIOR 30 day FREE Challenge

October 30, 2013 by maryjane Leave a Comment

A WINSPIRATION WARRIOR CHALLENGE♥ get FIT THIS WINTER…get INSPIRED Join our FREE 30 day WINSPIRATION WARRIOR Group I will give you FREE coaching, support & inspiration daily NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to follow the daily task, post that you did it, have a […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, fit mom, fit women, fitness challenge, fitspiration, get fit, live love fitness, transform your body, weight loss for women

If I skip a few meals, I will lose more weight?!

July 13, 2013 by maryjane Leave a Comment

Is Skipping Meals a Good Idea? We’ve all been taught that in order to lose weight, we have to reduce our calories, and many people try to accomplish this by skipping meals. It seems like a good idea up front…it’s easy to do, just rush out of the house and skip breakfast or work straight […]

Filed Under: nutrition Tagged With: beachbody challenge, best meal of the day, healthy breakfast recipe, meal plan, nutrition for weight loss, weight loss breakfast, weight loss for women

Focus T25 Coach Test Group Results ‘Hall of Fabulous’

July 11, 2013 by maryjane 1 Comment

This is an amazing group of friends and coaches all that I know personally from our Beachbody Focus T25 Test Group. Coaches, friends and mentors…all of these awesome results took dedication, hard work, perseverance and commitment to our health and fitness. We plugged in every day to support each other. We received guidelines, tips, tools, […]

Filed Under: Beachbody Coach, Fitness and Nutrition Challenges, fitness programs Tagged With: beachbody challenge, fitness challenge, focus t25, shaunt, t25, t25 results, transform your body, weight loss for women, workout routine

FOCUS T25 NUTRITION GUIDE

June 26, 2013 by maryjane 7 Comments

HERE IS A SAMPLE OF WHAT YOU EAT FOR 10 WEEKS! Fabulous, delicious, easy to prepare healthy meals. I am not going to post all of the recipes sorry but they are in the guidebook you will receive and this shows you a great sample. I am going to post a few of my favorites […]

Filed Under: Favorite Recipes, nutrition Tagged With: beachbody challenge, beachbody recipes, focus t25, t25, t25 menu, t25 nutrition guide, t25 recipes, t25 results

Focus T25 Test Group Results and Experience

June 26, 2013 by maryjane 4 Comments

I was chosen for a Beachbody Coach Test Group for Focus T25. What is T25? Too many times I hear the excuse from many people saying, “I don’t have enough time to workout” Do you have a workout less than 30 minutes? YES I DO! I have a workout less than 30 […]

Filed Under: Featured Tagged With: beachbody, beachbody challenge, focust25, shaun t, t25, t25 nutrition guide, t25 results, t25 review

Feeling Lousy? Does your body have a RESET button? YES !!

April 15, 2012 by maryjane 7 Comments

I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important… When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) […]

Filed Under: Featured, nutrition Tagged With: 10 day cleanse, 21 day cleanse, 3 day refresh, beachbody challenge, detox bath, fast weight loss, juice cleanse, master cleanse, shakeology cleanse, weight loss for women

Join Our Health & Fitness Challenge

November 2, 2011 by maryjane 2 Comments

Make TODAY a day of change !! CLICK HERE to commit to the Challenge! When I became a Team Beachbody Coach, it was my primary objective to help people reach whatever health and fitness goals they have for themselves. I am here today ready to commit myself to you and help you reach your […]