Eat Well. Live Simply. Be Happy. Feel Awesome. The Be Vibrant 10-Day Cleanse is the easiest cleanse you will ever do!! You will be amazed at how good you feel, inside and out, after just 10 short days! Get ready to clear out the old junk and weightiness,and make room for new vibrancy, new foods, […]
21 Day Fix & Extreme Challenge
February 14, 2015 by 1 Comment
Follow my blog with Bloglovin What is this 21 Day Fix Challenge ?? It’s all the buzz in the fitness world… it is a rapid weight loss program that is designed to give you a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach as […]
Feeling Lousy? Does your body have a RESET button? YES !!
April 15, 2012 by 7 Comments
I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important… When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) […]
6 Steps to Creating the Perfect Fitness Routine
August 9, 2011 by 3 Comments
You have chosen the perfect workout program for you- now it’s time to transform your body! There is difference between sitting in front of your TV wishing you had a lean-mean-body and actually developing the talent to create it. Let’s look at these 6 Steps to your Success! Taking charge of your body […]
