Follow my blog with Bloglovin What is this 21 Day Fix Challenge ?? It’s all the buzz in the fitness world… it is a rapid weight loss program that is designed to give you a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach as […]
Fall Fitness and Nutrition Challenge & Support
Looking for health and fitness challenges? Looking for some support to Fall Back into your healthy living routine? You’ve come to the right place. Whether you want to lose weight, build muscle, motivate yourself or your friends to exercise, or just mix up your workout, we have the right fun fitness and nutrition challenge for […]
FREE 7 Day Challenge: Get Lean for Summer
Summer Sizzle Fitness and Nutrition Challenge
WINSPIRATION WARRIOR 30 day FREE Challenge
A WINSPIRATION WARRIOR CHALLENGE♥ get FIT THIS WINTER…get INSPIRED Join our FREE 30 day WINSPIRATION WARRIOR Group I will give you FREE coaching, support & inspiration daily NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to follow the daily task, post that you did it, have a […]
Focus T25 Coach Test Group Results ‘Hall of Fabulous’
This is an amazing group of friends and coaches all that I know personally from our Beachbody Focus T25 Test Group. Coaches, friends and mentors…all of these awesome results took dedication, hard work, perseverance and commitment to our health and fitness. We plugged in every day to support each other. We received guidelines, tips, tools, […]
Join Our Health & Fitness Challenge
FREE JUMPSTART Program to your Health & Fitness Goals
JUST DO IT …start TODAY ! I’m starting a new Health & Fitness Promise Program! Occurs every calendar month, JOIN ANYTIME!! JOIN NOW!! Get motivated, inspired and energized!! You can also contact me directly for a 30 minute Coaching call on How to get Started! WHAT? This is a Coaching Program I offer for […]