LiveLoveFitness.com Healthy Thanksgiving Recipes

Do you love Thanksgiving  but not the 5 pounds you gain,feeling tired and overstuffed at the end of the day?  You don’t have to!  Try these clean fabulous recipes for your holiday dinner. Like with all my meal plans I try to buy ORGANIC (or cage fee, grass fed etc) whenever possible! Here is a […]

Favorite Beachbody Recipes

A few of my favorite Beachbody recipes

10 Solutions to Fight Obesity

Fighting the Obesity Trend By Steve Edwards This is a great article from Team Beachbody monthly newsletter.  sign up here for your free Beachbody account and to receive great monthly newsletter Most of us are aware that we’re in the midst of an obesity epidemic. And while we can’t open a newspaper or turn on a […]

Is it healthy to drink flavored bottled waters with ‘Vitamins’?

Be careful of the marketing and labels that lure you to drink bottled waters that claim to provide you with vitamins, nutrients or other health benefits.  In most cases the vitamin content is minimal and the sugar and calorie content is HIGH!  Americans consume more than 20 percent of their calories through beverages — sodas, fruit cocktails, […]

Live Love Fitness – Welcome!

Welcome to my blog! I will start out by saying that my goal with this blog is to inspire, encourage and energize you to live a happier, healthier lifestyle!  Why trust me as your friend, your confidant, your advisor, your Beachbody Coach?  I am here to share my real story, my education, my research, my experience.  […]