The benefits of Shakeology are amazing! We have been using Shakeology as a family now for a year and have had incredible improvements in our health and wellness. ( see: Benefits of Shakeology ) Here are our favorite recipes we have tried and LOVE! You can find more recipes HERE BUY SHAKEOLOGY TODAY ! Chocolate and […]
Fabulous Green Smoothie Recipes
February 1, 2012 by 7 Comments
I have learned a lot about Green Smoothies this last year and they have transformed our family’s health! ( see blog post: 10 Benefits of Green Smoothies) Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate. What is a Green Smoothie? A mix of greens and fruit blended together to […]
Favorite Beachbody Recipes
September 14, 2011 by Leave a Comment
Favorite Kids Recipes
August 18, 2011 by 2 Comments
How do you sneak some healthy nutrients into your kids?! With these fabulous… Quick + Easy No Bake Oatmeal Peanut Butter Protein Bites YIELD: 12-15 BITES; PREP TIME: 5 MINUTES; ingredients: 1 cup old-fashioned rolled oats ( i use steel cut Coaches Oats) 1/4 cup ground flaxseed 1/4 cup almonds, chopped 2 tablespoons chia seeds […]
Hate Veggies? Can it really taste a like a desert and be good for you?
August 9, 2011 by 5 Comments
Why Green Smoothies or Shakeology?! This amazing whole food source has changed our family’s health and we don’t go a day without it! Our testimonial is only one of thousands and we would love to hear your story! I get asked every day for specifics about Green Smoothies and Shakeology…even though there are a dozen […]
