transform your body

10 Day Green Smoothie & Be Vibrant Cleanse

February 16, 2015 by maryjane 4 Comments

Eat Well. Live Simply. Be Happy. Feel Awesome. The Be Vibrant 10-Day Cleanse is the easiest cleanse you will ever do!! You will be amazed at how good you feel, inside and out, after just 10 short days! Get ready to clear out the old junk and weightiness,and make room for new vibrancy, new foods, […]

Filed Under: CLEANSING Tagged With: 10 day cleanse, 10 day detox, 10 day green smoothie cleanse, be vibrant cleanse, fast weight loss, green smoothie cleanse, master cleanse, transform your body, weight loss for women, whole food cleanse, whole food protein

The ActivMotion Bar Review

February 3, 2015 by maryjane Leave a Comment

The ActivMotion Bar Review By: Coach Mary Jane Certified Health Practitioner and Family Fitness Coach Challenging yourself and confusing your body are key to continuing to progress in your fitness. We all have a routine that we get use to and one day we hit a plateau as our bodies get use to […]

Filed Under: Featured, Product Reviews Tagged With: activmotion bar, core strength, core workout, fitness challenge, how to succeed in fitness, stability workout, sweat pink, transform your body, weight loss for women

Fall Fitness and Nutrition Challenge & Support

November 13, 2014 by maryjane Leave a Comment

Looking for health and fitness challenges? Looking for some support to Fall Back into your healthy living routine? You’ve come to the right place. Whether you want to lose weight, build muscle, motivate yourself or your friends to exercise, or just mix up your workout, we have the right fun fitness and nutrition challenge for […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, beachbody coach, fall fitness, fall fitness challenge, fit women, fitness challenge, fitness coaching, fitspiration, free coach, shakeology cleanse, transform your body, weight loss for women, weight loss support

Summer Sizzle Fitness and Nutrition Challenge

December 28, 2013 by maryjane 1 Comment

Are you ready for a NEW challenge ?! JOIN OUR SUMMER SIZZLE GROUP I wanted to offer something REAL, deep, and RAW to my challengers. Something that was FAR more than “did you work out today”, or are you eating right… if you have EVER been in a challenge group you might know what I […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, beachbody coach, fitness challenge, free meal plan, healthy mom, p90x3, transform your body, weight loss for women, weight loss meal plan, wellness warriors

WINSPIRATION WARRIOR 30 day FREE Challenge

October 30, 2013 by maryjane Leave a Comment

A WINSPIRATION WARRIOR CHALLENGE♥ get FIT THIS WINTER…get INSPIRED Join our FREE 30 day WINSPIRATION WARRIOR Group I will give you FREE coaching, support & inspiration daily NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to follow the daily task, post that you did it, have a […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, fit mom, fit women, fitness challenge, fitspiration, get fit, live love fitness, transform your body, weight loss for women

Focus T25 Coach Test Group Results ‘Hall of Fabulous’

July 11, 2013 by maryjane 1 Comment

This is an amazing group of friends and coaches all that I know personally from our Beachbody Focus T25 Test Group. Coaches, friends and mentors…all of these awesome results took dedication, hard work, perseverance and commitment to our health and fitness. We plugged in every day to support each other. We received guidelines, tips, tools, […]

Filed Under: Beachbody Coach, Fitness and Nutrition Challenges, fitness programs Tagged With: beachbody challenge, fitness challenge, focus t25, shaunt, t25, t25 results, transform your body, weight loss for women, workout routine

October Women’s Health Awareness Month

October 16, 2012 by maryjane Leave a Comment

If you want to feel FABULOUS and fall in love with yourself again, you are in the right place! If you are ready to put your health and your wellbeing front and center again, I can help you get started! If you are overwhelmed by what life demands of you, I will help you regain […]

Filed Under: Featured Tagged With: october awareness, transform your body, weight loss for women

Join Our Health & Fitness Challenge

November 2, 2011 by maryjane 2 Comments

Make TODAY a day of change !! CLICK HERE to commit to the Challenge! When I became a Team Beachbody Coach, it was my primary objective to help people reach whatever health and fitness goals they have for themselves. I am here today ready to commit myself to you and help you reach your […]

Filed Under: fitness programs Tagged With: beachbody challenge, beachbody coach, fitness challenge, transform your body, weight loss for women, whole food protein

10 Solutions to Fight Obesity

September 14, 2011 by maryjane Leave a Comment

Fighting the Obesity Trend By Steve Edwards This is a great article from Team Beachbody monthly newsletter. sign up here for your free Beachbody account and to receive great monthly newsletter Most of us are aware that we’re in the midst of an obesity epidemic. And while we can’t open a newspaper or turn on a […]

Filed Under: Featured Tagged With: beachbody coach, exercise for kids, fight obesity, healthy family, healthy kids, stop drinking soda, transform your body, workout routine

FREE JUMPSTART Program to your Health & Fitness Goals

August 23, 2011 by maryjane Leave a Comment

JUST DO IT …start TODAY ! I’m starting a new Health & Fitness Promise Program! Occurs every calendar month, JOIN ANYTIME!! JOIN NOW!! Get motivated, inspired and energized!! You can also contact me directly for a 30 minute Coaching call on How to get Started! WHAT? This is a Coaching Program I offer for […]