This is an amazing group of friends and coaches all that I know personally from our Beachbody Focus T25 Test Group. Coaches, friends and mentors…all of these awesome results took dedication, hard work, perseverance and commitment to our health and fitness. We plugged in every day to support each other. We received guidelines, tips, tools, […]
10 Solutions to Fight Obesity
September 14, 2011 by Leave a Comment
Fighting the Obesity Trend By Steve Edwards This is a great article from Team Beachbody monthly newsletter. sign up here for your free Beachbody account and to receive great monthly newsletter Most of us are aware that we’re in the midst of an obesity epidemic. And while we can’t open a newspaper or turn on a […]
6 Steps to Creating the Perfect Fitness Routine
August 9, 2011 by 3 Comments
You have chosen the perfect workout program for you- now it’s time to transform your body! There is difference between sitting in front of your TV wishing you had a lean-mean-body and actually developing the talent to create it. Let’s look at these 6 Steps to your Success! Taking charge of your body […]
