Fall Fitness and Nutrition Challenge & Support

Looking for health and fitness challenges?  Looking for some support to Fall Back into your healthy living routine? You’ve come to the right place. Whether you want to lose weight, build muscle, motivate yourself or your friends to exercise, or just mix up your workout, we have the right fun fitness and nutrition challenge for […]

Are you in control of your destiny?

Do you have a reason you do something that goes so deep you aren’t even sure how to share it? I refuse to let someone else control the destiny for my family!  That is one of the many reasons WHY I work so hard for myself and not for someone else. What does that really […]