These are all personal customers that have had excellent results with their coaching, fitness and nutrition programs.
You can reach your goals with support and the right tools!
Hi, I am Mark and I am 40 years old. I feel great today but a few months ago I felt horrible… I travel a lot with work, eat on the go, drink soda and coffee to drive 3-5 hours some days, sleep 6 hrs and push my body to the limit. My wife’s birthday was in April and she wanted to go to a half day fitness bootcamp…I survived 45 minutes before I felt like I was going to pass out! I felt weak, lethargic, out of breath, sore, had a headache and overall just felt old and like crap! I was full of toxins and my cholesterol, glucose and blood pressure were off the charts horrible! The Ultimate Reset and my wife as my Coach changed my life… I feel 10 years younger and ready to conquer any workout! All I know is this is the best investment of time and money I made for myself, my health and my family. Stop making excuses…excuses come from FEAR of failure! Staying on the path you currently are on will only get you to one finish line…the grave! You can do anything for 21 days! If I did it while working 60+ hours a week, going to school at night, having a family and traveling…you can do it!
Mark’s Ultimate Reset Results
LOST 30 pounds ( total time period 2 months)
Cholesterol reduced over 100 points
dropped 6 inches in his waist and additional inches lost in his face, neck, back and legs
no longer suffers from sleep apnea and sleeps better than ever
no longer suffers from headaches or fatigue
increased libido
increased energy
reduced the need for allergy meds
kicked the caffeine and sugar habit
feels stronger and 10 years younger!
I continue to feel even stronger every day and I have so much energy! I have started riding my bike long distance, doing P90x daily, drinking Shakeology and taking the P90X vitamins and recovery drink!
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Kitty ( age 51) 21 Day Cleanse Results
cholesterol went down 58 points
Liver Enzymes were lowered
Lost 13 pounds; inches lost Waist 3; Bust 1 1/2 ; total inches lost 10 1/2
* Enjoyed learning to use my Kitchen again ( Family Dinners) * Clean Cooking
* Sleep better: I go right to sleep.- no more restless nights. I sleep a good 8 hours
* No more hot flashes * Clearer mind * Energy Level High No more afternoon cat naps
* Having productive days 🙂 * Depression under control
* Balanced my taste buds back to normal – I had lost my taste buds on the front part of my tongue
* Nice to find out it was my choice to Drink alcohol
* No cravings for Chocolate or sugar!
* I stand taller …..Walk with pride * Smile More * Laugh harder * Proud that I could finish what I started
* Much Happier * Love my Family more … Because I love my life more * Enjoy doing things again….
But, the best part of this challenge was knowing I had someone by my side.
I had the best coach ever! Mary Jane, thank you so much for your encouragement and support. You made me believe in myself again. Now that I know I can control my Life ….Lifestyle…Diet …Exercise. I’m not turning back to my old habits. I will continue clean healthy cooking and using Shakeology, the fiber boost and optimize.
I’m ready for the new me! Let my Journey begin……
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Karen
Mary Jane has brought many blessings into my life. With her personal insights and encouragement and recommendations.
We have had several private coaching conversations and I have shared my struggles with her. Over the years I developed a bad habit of snacking late at night and with menopause came hot flashes, more like hot floods, and waking up in the middle of the night and the only way I could go back to sleep was to eat some carbs. And the pounds were creeping on and I was feeling horrible, sluggish. Mary Jane recommended the ultimate reset diet.. which turned out to be the best thing I have ever done for myself. The recipes were delicious and I found myself cooking with spices I had never used before which made it more fun and interesting. I did not find the food part to be difficult. The difficult part was making the time to prepare and also planning ahead for when you had to be out during for meal time. If I had to I made salads ahead of time and packed a cooler in my car. I made it work and the results were life changing.
The first day of the reset I made a huge discovery. I never realized how much I pick, grabbing food while preparing dinner, while making my daughter’s lunch or just going into a cabinet for something and seeing a back of pretzels and just grabbing a few. I found myself grabbing little bits here and there constantly and because those items were not on the reset diet, I found myself reaching for it and then saying “oh, that’s not on my menu” and immediately stopping myself. This was a huge eye opener.
The next “miracle” was the late night snacking stopped. I can’t explain it but I was able to say no. There were one or two times during the 21 days I ate an apple late at night but that was the worse I did.
After 21 days I lost 8 pounds, lost inches around my waistline, my clothes fit loosely now. I have more energy, I sleep better, I’ve stopped the late night snacking. I’ve received compliments on how nice my complexion looks. After completing the reset diet I tried a piece of chicken with my salad. The chicken sat in my stomach like a lump of led. I’ve continued using the menu from the reset diet for the most part. One night after finishing the reset I ate a bunch of pretzels while watching a movie, the next morning I woke up and my face was so puffed up and I felt so tired and sluggish, yuk. How did I ever live this way!
I have continued to feel great with using Shakeology daily as well as the Optimize and Alkalinize. I have found that these supplements have boosted my energy and overall I feel stronger, happier and healthier!
The ultimate reset diet is a game changer! I encourage you to give it a try. You won’t be sorry.
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Brook and Ella ( 35 and 38 )
Wow. The Ultimate Reset was not what I expected.
I thought 3 weeks sounded like a short period of time- it seemed long!
I thought I would really miss the evening glass of wine, and not so much the coffee- it was the opposite!
I didn’t expect to like the food much- it was delicious!
And I didn’t think I would lose lots of weight- I dropped 15 lbs, and my cholesterol dropped 85 Pts! (my cholesterol has been in the normal range once in the past 12 years, and that was after 3 months of Body for Life workout/diet and no alcohol).
* Brook- lost 15 lbs, 3.5% body fat, and dropped Cholesterol 85 pts.
* Ella- lost 6 lbs, similar body fat % and has a yummy tummy and great hips now 🙂
We are really pleased with our reset. We both have a real sense of accomplishment for sticking so close to the plan (had to have a little caffeine on some mornings, especially on the road trip), and we both lost the weight we have been trying all year to lose. We are determined to incorporate some of the principles into our life style now- smaller portions, more vegetarian meals and healthy side dishes, moderation in the coffee/alcohol department, etc. We are also looking forward to getting back into the P90X2 workout routine.
We are going to continue with all of the supplements and Shakeology so we can continue to feel this great!
Thank you for all of your help and encouragement.
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Vanessa ♥ “My 21 days of The Reset are complete and the results are in! I lost a total of 17 pounds and I feel great! At the beginning of the process, I was extremely tired but I would sleep at least 9
