The Healthiest Meal of the Day® now tastes like an island getaway. This light and refreshing blend of sweet, juicy strawberry and natural tropical fruits is made from premium whole food sources. And, it’s100% VEGAN AND DAIRY FREE! BUY NOW New Ingredients in Tropical Shakeology Vegan […]
9 Aphrodisiacs to Heat Up Your Love Life
9 Aphrodisiacs to Heat Up Your Love Life and won’t kill your weight loss By Joe Wilkes ** read this article and others by signing up for monthly Beachbody newsletter Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up […]
Favorite Shakeology Recipes
The benefits of Shakeology are amazing! We have been using Shakeology as a family now for a year and have had incredible improvements in our health and wellness. ( see: Benefits of Shakeology ) Here are our favorite recipes we have tried and LOVE! You can find more recipes HERE BUY SHAKEOLOGY TODAY ! Chocolate and […]
Fabulous Green Smoothie Recipes
I have learned a lot about Green Smoothies this last year and they have transformed our family’s health! ( see blog post: 10 Benefits of Green Smoothies) Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate. What is a Green Smoothie? A mix of greens and fruit blended together to […]
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What are the Benefits of Meditation for your fitness goals?
Written by Mallory Peterson As far back as I can remember I’ve loved moving. Whether it was competitive sports or running around in the woods, it has always been a part of me. It wasn’t until college that I truly realized the importance of “moving” and living a healthy, well-balanced lifestyle. Fitness was easy and proved itself as quite […]
Favorite Beachbody Recipes
10 Solutions to Fight Obesity
Fighting the Obesity Trend By Steve Edwards This is a great article from Team Beachbody monthly newsletter. sign up here for your free Beachbody account and to receive great monthly newsletter Most of us are aware that we’re in the midst of an obesity epidemic. And while we can’t open a newspaper or turn on a […]
Girls Just wanna have fun with fitness!
PRE-ORDER P90X2 NOW !!
Are you a P90X fan?? P90X2 is HERE!! BUY NOW DVD and Blu-Ray SEPTEMBER 1, 2011 Be one of the FIRST to Pre-Order on Sept 1st and receive before Christmas?! BONUS FOR PRE-ORDERS ONLY: FREE SHIPPING before the holidays FREE BONUS WORKOUTS WIN pirzes daily including a GRAND PRIZE personal visit by Tony […]