I have learned a lot about Green Smoothies this last year and they have transformed our family’s health! ( see blog post: 10 Benefits of Green Smoothies) Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate. What is a Green Smoothie? A mix of greens and fruit blended together to […]
Join Our Health & Fitness Challenge
Girls Just wanna have fun with fitness!
FREE JUMPSTART Program to your Health & Fitness Goals
JUST DO IT …start TODAY ! I’m starting a new Health & Fitness Promise Program! Occurs every calendar month, JOIN ANYTIME!! JOIN NOW!! Get motivated, inspired and energized!! You can also contact me directly for a 30 minute Coaching call on How to get Started! WHAT? This is a Coaching Program I offer for […]
Live Love Fitness – Welcome!
Welcome to my blog! I will start out by saying that my goal with this blog is to inspire, encourage and energize you to live a happier, healthier lifestyle! Why trust me as your friend, your confidant, your advisor, your Beachbody Coach? I am here to share my real story, my education, my research, my experience. […]