Fabulous Green Smoothie Recipes

I have learned a lot about Green Smoothies this last year and they have transformed our family’s health!  ( see blog post: 10 Benefits of Green Smoothies)  Here are our favorite Green Smoothie Recipes and some common symptoms they help alleviate. What is a Green Smoothie? A mix of greens and fruit blended together to […]

Join Our Health & Fitness Challenge

Make TODAY a day of change !!  CLICK HERE to commit to the Challenge!   When I became a Team Beachbody Coach, it was my primary objective to help people reach whatever health and fitness goals they have for themselves.  I am here today ready to commit myself to you and help you reach your […]

Girls Just wanna have fun with fitness!

Hello Friends…today I wanted to share with you an interview with a friend and huge motivator of mine!  I love fitness and Jenn has played a huge role in helping me reach my goals, enjoy fitness, get out of my comfort zone and truly believe that I can do it!!  I worked with Jenn as […]

FREE JUMPSTART Program to your Health & Fitness Goals

JUST DO IT …start TODAY ! I’m starting a new Health & Fitness Promise Program! Occurs every calendar month, JOIN ANYTIME!! JOIN NOW!!  Get motivated, inspired and energized!!  You can also contact me directly for a 30 minute Coaching call on How to get Started!    WHAT? This is a Coaching Program I offer for […]

Live Love Fitness – Welcome!

Welcome to my blog! I will start out by saying that my goal with this blog is to inspire, encourage and energize you to live a happier, healthier lifestyle!  Why trust me as your friend, your confidant, your advisor, your Beachbody Coach?  I am here to share my real story, my education, my research, my experience.  […]