weight loss for women

Giveaway: 1 month supply of siggi’s icelandic-style yogurt

August 25, 2015 by maryjane 19 Comments

a must WIN…. simple ingredients, not a lot of sugar Last month, I was in yogurt haven at BlogFest with our awesome Sweat Pink Sisters when I tried siggi’s Icelandic-style strained yogurt. This yogurt had fabulous bold creative flavors with real fruit and very little sugar. I was so thrilled when I won a prize pack […]

Filed Under: Product Reviews Tagged With: clean eating, giveaway, healthy breakfast recipe, healthy kids, protein, protein for women, siggis, siggis dairy, weight loss for women

10 Day Green Smoothie & Be Vibrant Cleanse

February 16, 2015 by maryjane 4 Comments

Eat Well. Live Simply. Be Happy. Feel Awesome. The Be Vibrant 10-Day Cleanse is the easiest cleanse you will ever do!! You will be amazed at how good you feel, inside and out, after just 10 short days! Get ready to clear out the old junk and weightiness,and make room for new vibrancy, new foods, […]

Filed Under: CLEANSING Tagged With: 10 day cleanse, 10 day detox, 10 day green smoothie cleanse, be vibrant cleanse, fast weight loss, green smoothie cleanse, master cleanse, transform your body, weight loss for women, whole food cleanse, whole food protein

21 Day Fix & Extreme Challenge

February 14, 2015 by maryjane 1 Comment

Follow my blog with Bloglovin What is this 21 Day Fix Challenge ?? It’s all the buzz in the fitness world… it is a rapid weight loss program that is designed to give you a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach as […]

Filed Under: Fitness and Nutrition Challenges Tagged With: 21 day challenge, 21 day fix, 21 day fix extreme, best diet for women, fast weight loss, fitness challenge, free weight loss, get fit, weight loss for women

The ActivMotion Bar Review

February 3, 2015 by maryjane Leave a Comment

The ActivMotion Bar Review By: Coach Mary Jane Certified Health Practitioner and Family Fitness Coach Challenging yourself and confusing your body are key to continuing to progress in your fitness. We all have a routine that we get use to and one day we hit a plateau as our bodies get use to […]

Filed Under: Featured, Product Reviews Tagged With: activmotion bar, core strength, core workout, fitness challenge, how to succeed in fitness, stability workout, sweat pink, transform your body, weight loss for women

Healthy Holidays * 21 Day Free Challenge*

November 20, 2014 by maryjane Leave a Comment

The holidays are sneaking up on us – again! • Would you like to make this year different? • Would you like to actually stay on track with your health goals this year, like you say you will do every year? • Would you like to do so in a fun way with a lot […]

Filed Under: Featured, Holiday Tagged With: free coach, healthy holidays, healthy recipes, holiday challenge, holiday recipes, holiday support, holiday tips, holiday weight loss, support group, weight loss for women

Fall Fitness and Nutrition Challenge & Support

November 13, 2014 by maryjane Leave a Comment

Looking for health and fitness challenges? Looking for some support to Fall Back into your healthy living routine? You’ve come to the right place. Whether you want to lose weight, build muscle, motivate yourself or your friends to exercise, or just mix up your workout, we have the right fun fitness and nutrition challenge for […]

Filed Under: Fitness and Nutrition Challenges Tagged With: beachbody challenge, beachbody coach, fall fitness, fall fitness challenge, fit women, fitness challenge, fitness coaching, fitspiration, free coach, shakeology cleanse, transform your body, weight loss for women, weight loss support

AMRAP Nutrition Review and Giveaway

September 4, 2014 by maryjane

Not just another protein bar… 3 winners to choose 3 Fabulous Flavors When AMRAP asked if they could send me some of their newest nutrition bars to taste, review and giveaway, I immediately started digging behind the scenes. For me, choosing what products to purchase and recommend isn’t just about a high quality product, […]

Filed Under: Featured, Product Reviews Tagged With: amrap nutrition, clean eating, crossfit, gluten free, paleo, protein bar, weight loss for women

Are you in control of your destiny?

August 26, 2014 by maryjane Leave a Comment

Do you have a reason you do something that goes so deep you aren’t even sure how to share it? I refuse to let someone else control the destiny for my family! That is one of the many reasons WHY I work so hard for myself and not for someone else. What does that really […]

Filed Under: Beachbody Coach, Featured Tagged With: beachbody coach, design your life, dream job, fitness coaching, health coaching, live your dream, military wife, real job, self employed, weight loss for women, work at home, work at home mom

Bolder Bands Review and GIVEAWAY

August 21, 2014 by maryjane 2 Comments

So..what’s all the buzz about these chic headbands called Bolder Bands?! I had been hearing about Bolder Bands and checked out their website and social media to see what it was all about. For me, before I consider a new product, I like to know the story behind the product. When I found Bolder Band, […]

Filed Under: Product Reviews Tagged With: bolder band, bolderband, bolderband review, coaching, fitness fashion, fitness gear, headband, product review, running apparel, sweat pink, weight loss for women

FREE 7 Day Challenge: Get Lean for Summer

June 15, 2014 by maryjane Leave a Comment

7 DAY SLIM DOWN CHALLENGE ♥ get FIT…get INSPIRED Join our FREE 7 day Get Lean Group We will give you FREE coaching, support & inspiration daily! New Awesome 7 Day Meal plan and recipes included !! NO gym needed, no dvd, just YOU and your determination! The only commitment from you is to […]