Congratulations on committing to your health and wellness !! #1 Shakeology Handout download this now Here is your guide for getting started on Shakeology. It is important to commit 90 days to yourself for implementing your new plan for nutrition and fitness. When to drink it: I like it during the day it really boosts my […]
10 Day Green Smoothie & Be Vibrant Cleanse
Eat Well. Live Simply. Be Happy. Feel Awesome. The Be Vibrant 10-Day Cleanse is the easiest cleanse you will ever do!! You will be amazed at how good you feel, inside and out, after just 10 short days! Get ready to clear out the old junk and weightiness,and make room for new vibrancy, new foods, […]
FREE 7 Day Challenge: Get Lean for Summer
What are the best Cleanse Detox options for my body?
Shakeology Challenge Meal Plan & Recipes
What Is The Shakeology Challenge ? The Shakeology Challenge is 7 days to focus on giving your body nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more efficiently. This will cause you to have more energy, to feel lighter, and lose weight […]
Feeling Lousy? Does your body have a RESET button? YES !!
I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important… When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) […]