Detox Bath Instructions Congratulations on making this commitment to yourself! Did you wake up today feeling sore, tight, and pain in places you have never felt before?! Delayed onset muscle soreness (DOMS) describes a phenomenon of muscle pain, muscle soreness or muscle stiffness that occurs in the day or two after exercise. This muscle […]
Home Remedies for your Detox Symptoms & Withdrawls
July 23, 2014 by Leave a Comment
Congratulations on committing to your Health with the 21 Day Ultimate Reset! Cleansing can at times be uncomfortable depending on what your lifestyle was pre-cleanse! As we cut out all of the ‘CRAP’ our bodies will be working hard to clean out all of the toxins from : Caffeine & Carbonated Drinks ( soda) […]
Sore Muscles and What To Do About It
July 8, 2013 by 1 Comment
Sore Muscles and What To Do About It If you’ve just started a new fitness program or engaged in any physical activity that you aren’t used to doing, you’re probably experiencing some level of sore muscles. This is a common experience, regardless of your fitness level. The level of soreness can vary from ‘barely there’ […]
Feeling Lousy? Does your body have a RESET button? YES !!
April 15, 2012 by 7 Comments
I want to share with you what the Ultimate Reset detox and cleanse is and why it is so important… When I say “cleanse,” I mean it in the sense of true cleaning—a strategy that helps your body rid itself of toxins. We’re exposed to harmful substances all the time; they’re in our diet (pesticides) […]
